Feb 2, 2021 - 
Health 
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Health No Comments Building your immune system
From Dr. Karladine Graves
Vitamin D 10,000 IU per day for 2 weeks. Then 5,000 IU per day
Vitamin C 1,000 mg two times a day
Vitamin A 4,800 mg to 6,000 mg /day
Zinc 25 mg /day
Copper 2 mg /day
Magnesium 400 mg /day
Elderberry 50-100 mg /day
Be sure Vitamin D is 50-75 range. Lower than 50 is not good!
Dr. Karladine Graves, DO is a board certified family physician in North Kansas City, Missouri. She is currently licensed to practice medicine in Missouri and Pennsylvania. She is affiliated with North Kansas City Hospital.